Magnesium (Glycinate / Threonate)
ABOUT THIS TESTĀ
Magnesium is one of the most important minerals for modern life. It supports relaxation, sleep, muscle function, and stress balance. Many people are low in magnesium without realising it – especially if they feel tense, struggle with sleep, or feel mentally “wired but tired.”
Magnesium glycinate is usually best for calming and sleep support, while magnesium threonate is often chosen for brain and focus support.
- Clinician-guided support plan
- Clear guidance on next stepsĀ
What This Supports
- Better sleep quality
- Reduced stress and tension
- Muscle relaxation and cramp support
- Energy production
- Brain focus and mental clarity (threonate)
