Melatonin
ABOUT THIS TESTĀ
Melatonin is your body’s natural “sleep hormone.” It helps you fall asleep more easily and improves the quality of rest. Sleep is when your body repairs, balances hormones, and recovers – so melatonin can be helpful when sleep is disrupted.
It is also increasingly recognised for supporting immune and antioxidant function, especially in people under chronic stress.
- Clinician-guided timing and dosing
- Clear guidance on next stepsĀ
What This Supports
- Better sleep and recovery
- Improved circadian rhythm
- Immune system support
- Night-time repair and restoration
- Stress recovery support
